Workplace stress management
Stress isn’t ALL BAD! Stress is an essential part of surviving and something to be embraced…however, when unmanaged it can become a serious problem.
HeadStrong Training specialise in reducing stress in the workplace by enhancing staff wellbeing through developing resilience, emotional intelligence, promoting positive mental health and building on the foundations of wellbeing.
Exploring workplace stress and wellbeing with HeadStrong Training will help you
- Create a happier, more productive workforce
- Hold on to the staff you care about
- Drive profits with a less-stressed team
percent of all work-related ill health cases related to stress, depression and anxiety
percent of all working days lost due to ill health caused by stress, depression or anxiety in 2018/19
WHAT WE DO
Training Days
Choose one of our in-depth training courses filled with practical exercises and strategies to manage stress and promote a more productive workforce.
Masterclasses
Start a conversation with an introduction to stress and mental health that identifies the symptoms of stress and explores ways to implement change and coping strategies in your team.
Keynotes
Engage, inspire and educate your team with an easy to understand, bespoke presentation that shares resilience tools and tips to deal with the types of stress most relevant to your staff.
Well-being Survey
Our innovative assessment gathers the data you need to track change, measure impact and pave your way to corporate wellbeing and resilience.
The HeadStrong Way
As a highly trained, qualified, licensed practitioner with over 11 years experience in private practice, I believe in upskilling people to manage stress before it becomes a problem. I use innovative, bespoke techniques rooted in research. Our evidence-based approach will nurture positive change in your organisations and help manage stress in the workplace.
We can’t remove stress completely but we can teach you how to recognise the symptoms before they become a problem by promoting evidence based strategies to cope with stress.
Delivering Results in Schools
School is equal parts rewarding and challenging, but demands on teachers and staff continue to increase. The education sector has higher than average rates of depression, anxiety and stress amongst staff.
At HeadStrong Training we understand the impact staff absence has on colleagues and students, and we believe we can reduce that impact. Our whole-school approach to education and emotional wellbeing includes training, assessment, intervention and support to ensure that not only do your staff thrive, but your students also.
Delivering Results in Schools
School is equal parts rewarding and challenging, but demands on teachers and staff continue to increase. The education sector has higher than average rates of depression, anxiety and stress amongst staff.
At HeadStrong Training we understand the impact staff absence has on colleagues and students, and we believe we can reduce that impact. Our whole-school approach to education and emotional wellbeing includes training, assessment, intervention and support to ensure that not only do your staff thrive, but your students also.
We are delighted to have engaged the services of Lisa Jones to help us provide a high quality support for the well-being of our staff. Lisa has provided staff with a range of practical tips and further recommendations for improving well-being drawn from direct research. She has helped the school attach and maintain a high level of importance for well-being.
We are delighted to have engaged the services of Lisa Jones to help us provide a high quality support for the well-being of our staff. Lisa has provided staff with a range of practical tips and further recommendations for improving well-being drawn from direct research. She has helped the school attach and maintain a high level of importance for well-being.
Get In Touch
Alternatively you can get in touch with us directly with one of the details below.
Call: 07492 903659
Email: hello@headstrongtraining.co.uk
Address: Southville Clinic, 68 Coronation Road, Bristol, BS3 1AS
We are open 9 – 5, Monday to Friday.