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The Headstrong Way

More About Me

I am a qualified Psychotherapist and Health Coach registered with The British Association for Counselling and Psychotherapy (BACP) including their Coaching and Children and Young People’s Divisions.  I am also registered with The Association for Coaching.  After graduating with a BSc (Hons) in Counselling & Psychotherapy, I went on to work with adults to overcome addiction and mental health issues. Having experienced chronic ill health for many years, I developed a keen interest in brain health and the mind-body connection.  I was fascinated by how our minds can influence our wellbeing and vice versa. After overcoming my own health issues, I then specialised in the field of chronic ill health and stress. I also went on to certify in Applied Neuroscience and Brain Health, gain an NLP Practitioner Coaching Diploma and certified as a Life Coaching Practitioner,  Youth Coach, NLP Master Practitioner, Hypnotherapy Practitioner, Mental Health First Aid and completed a BPS approved certificate in clinical supervision.

Lisa Jones - Headstrong Training

My Work

I am a science driven, fact-based therapist and passionate trainer working both in the corporate sector and education teaching others the importance of brain health, resilience and emotional wellbeing.

The principles of Neuroscience underpin the work I do as I believe it is essential to educate people on how the brain works, to understand how everything is connected (our brains, minds, physical, mental and emotional health), how to influence this and to understand neuroplasticity (the ability of the brain to form and re-organise neural connections). By doing so, this enables us to promote positive mental health, build resilience, develop essential life skills and learn how to manage stress effectively. It also teaches people how to take personal responsibility for their own wellbeing which, in turn, provides a common language of wellbeing amongst organisations and strengthens workplace wellbeing.

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