What do you think of when you hear the words Mental Health? For many people, the words depression, anxiety and suicide come to mind.
This is a question I have been asked many times and a conversation piece that fascinates me. I often discuss the theme of having a positive mindset and how we
Ahhhhhh…sleep…my favourite pastime 😊 Now I could say how ‘lucky’ I am that I sleep very well but I remember when I didn’t. There was a time when I would
Can our inner voice and self-talk really have an impact on our health and wellbeing? In short, yes. It can. Let’s look at how… Our inner voice or self-talk is
HeadStrong Training is devoted to developing human potential, improving mental health and emotional wellbeing amongst staff to reduce absenteeism and enhance productivity in the workplace.
no obligation consultation call here
hello@headstrongtraining.co.uk
Hanham Hall, Whittucks Road, Hanham, Bristol, BS15 3FR Registered in England and Wales Company No: 13756544
